The real vitamin and mineral book

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the real vitamin and mineral book

I love this book. Just finished taking a nutrition class and didnt get the nutritional supplement information I wanted to learn. This book has it all. It has been used as a college textbook. Shari Lieberman , Nancy Bruning. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum health-the very facts that are not made available to consumers when they purchase supplements. In this fully revised and updated fourth edition, readers will find: - complete usage and dosage recommendations for the twenty-eight basic vitamins and minerals that every person needs to promote health and to slow aging; - advanced recommendations for special conditions that may require additional supplementation; and - quick-reference charts and tables for easily updating supplement regimens.
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Published 20.12.2018

Why You Shouldn't RELY on Vitamin and Mineral Supplements

Real Vitamin and Mineral Book: A Definitive Guide to Designing Your Personal Supplement Program

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Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum health-the very facts that are not made available to consumers when they purchase supplements. Shari Lieberman, Ph. She runs a private practice as a clinical nutritionist in New York City, where she frequently counsels women on weight loss. She is also well known to viewers of QVC, where she sells her own line of weight-loss supplements for women on an exclusive basis. Convert currency. Add to Basket. Book Description Condition: New.

The Definitive Guide to Designing Your Personal Supplement Program

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